Consistency is the key to improvement. Injury prevention is the key to consistency.

This workshop will give you the knowledge to apply the principles underlying injury prevention, not included in the current coaching awards, in a practical, real-world way ensuring you/your clients achieve their potential and remain motivated. The aim is to weave injury prevention into what you already do. No major changes, just subtle tweaks that make the difference between injury and consistency. The key is to know what tweak to apply and when.

The course will feel truly relevant to your training/daily work and easy to apply with youth and adult clients, enabling you to create intelligent, self-aware, athletes.

It provides 1 CPD point for MTUK qualified coaches/instructors but is also very suitable for climbers wanting to know how to stay injury free.

Topics covered will include: