Expert Climbing Injury Care, Wherever You Are
HOW DOES IT WORK?
01
Initial Consultation
Begin with a personalised video consultation, where we explore your injury, climbing goals, and the key factors influencing your recovery. This holistic start ensures your rehabilitation is precise, purposeful, and aligned with your long‑term performance.
02
Assessment
In our live video session, I’ll guide you through a detailed movement and strength assessment using clinical‑grade tests, providing real‑time feedback to ensure accuracy and safety.
03
Diagnosis and Treatment Plan
Using the insights from your assessment, I’ll provide a precise diagnosis and craft a fully customised treatment plan, including targeted rehabilitation and lifestyle adjustments to support your climbing performance and long‑term health.
04
Ongoing Support and Practice
Receive a comprehensive, adaptive treatment plan with premium instructional videos via an app, scheduled follow‑ups, and seamless program adjustments as you progress. You’ll have ongoing expert support via email or message, ensuring clarity and confidence throughout your recovery.
convenient affordable specialist
remote physio?
Doesn't physio need to be hands on?