Expert Climbing Injury Care, Wherever You Are
Connect with Andy remotely for a personaliSed, effective treatment plan tailored to your climbing needs.
01
Initial Consultation
Begin with a personalised video consultation on a platform like Zoom, where I not only gather a comprehensive history of your injury but also discuss your climbing aspirations and any psychosocial factors that might impact your recovery. This holistic approach ensures that your treatment plan is not only about rehabilitation but also about achieving your personal climbing goals.
02
Assessment
During our live video session, I will conduct a detailed assessment using movement and strength tests that replicate those used in clinical settings. You will perform these under my guidance, with real-time feedback and adjustments to ensure accuracy and safety.
03
Diagnosis and Treatment Plan
Leveraging the detailed insights from our assessment, I will diagnose your condition and craft a customised treatment plan. This plan will include not only exercises and rehabilitation techniques but also lifestyle adjustments tailored to support your climbing performance and overall health.
04
Ongoing Support and Practice
Receive a comprehensive, dynamic treatment plan, complete with instructional videos, scheduled follow-up appointments, and the ability to adjust your program based on progress and feedback. Ongoing support is provided through regular follow-ups via email or message, ensuring you have expert guidance every step of the way.
convenient affordable specialist
remote physio?
Doesn't physio need to be hands on?