THE PROCESS ASSESSSMENT

What’s Included:​​

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• 1-hour assessment (in-person or remote) - this is a fully holistic look at you, your history, lifestyle factors and future plans​

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• 4-week bespoke rehabilitation plan provided via an app, including bespoke exercise videos with audio commentary and written instructions​

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• Climbing modification advice with clear progress/regress instructions

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• Clarity and confidence to self-manage your recovery

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• Contact between appointments is available at no extra cost

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• A pre-agreed follow-up appointment to update your plan - this is free to book and can be moved/cancelled with no charge​

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£75 (Assessment) 

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£60 (Follow-Up)​