Tel: 07544147558

© 2019 by Process Physiotherapy.

Special interest in climbing related injuries

Guiding you back to fitness, faster

clinic room at the lakeland climbing centre, Kendal

Home visits available

in Manchester,

lancashire and South cumbria


The process to achieving a successful rehabilitation is to focus on the small. 

With a consistent focus on manageable daily tasks even daunting goals become simply a series of steps.

Consistency comes from believing that what you are doing is the correct action for you to take.


Belief comes from the education you will receive explaining why it is the correct action.

what to expect

  • A slightly different structure than normal based on clinical reasoning, not business requirements. You probably won't need to come back in a week.

  • Further appointments will be guided by the needs of your condition and agreed with you whilst being respectful of time and money

  • Use of on-line communication for quick questions (free) or a more in depth remote analysis and adaptation of treatment plan (£10-20)

  • Exceptional level of care and support

  • Education about your problem and identification of aggravating factors

  • Formulation of an agreed plan and initial timescale for return to activity

  • Identification of potential hazards to recovery and how to manage them

  • Provision of a comprehensive, high-quality, well practised, home exercise plan which may include:


 Strength and conditioning

   Movement re-training

   Neuro-muscular coordination

   Video analysis

   Lifestyle advice

Behavioural modification