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climbing phsyiotherapy

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It can be hard to find a physiotherapist with specific experience and knowledge of climbing and how it relates to injury rehabilitation.

 

As a climber, climbing coach and physiotherapist I am ideally placed to provide clarity and direction to your return to climbing from conditions such as:

 

·       Upper limb tendinopathies

·       Acute and chronic shoulder problems

·       Finger and wrist injuries

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Though relatively common, injuries in these areas have a disproportionate effect on climbers and can be very debilitating, mentally, socially and physically.

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Rehabilitation protocols are evidence based, individualised and tried and tested.

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Recovery can also be addressed by looking at reducing impact on physical structures through developing more economic and less intense movement patterns and training habits.

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I can of course deal with all other aspects of physiotherapy as required.

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