climbing phsyiotherapy


It can be hard to find a physiotherapist with specific experience and knowledge of climbing and how it relates to injury rehabilitation.


As a climber, climbing coach and physiotherapist I am ideally placed to provide clarity and direction to your return to climbing from conditions such as:


·       Upper limb tendinopathies

·       Acute and chronic shoulder problems

·       Finger and wrist injuries

Though relatively common, injuries in these areas have a disproportionate effect on climbers and can be very debilitating, mentally, socially and physically.

Rehabilitation protocols are evidence based, individualised and tried and tested.

Recovery can also be addressed by looking at reducing impact on physical structures through developing more economic and less intense movement patterns and training habits.

I can of course deal with all other aspects of physiotherapy as required.

Andy trying hard at Kilnsey