Imagine a youth climber telling you what they feel would be an appropriate session for them today; taking into consideration their recent activity levels, outside stressors and benchmarking in their warm up.

Imagine their care giver informing you of physical and social issues that are relevant to their climbing because they know what is important for you to know and when.

 This workshop will look at how coaches can identify and reduce injuries in youth climbers through education and information sharing.

There will be lots of practical tips on how small amounts of information sharing can have a major impact on injury risk and engagement and therefore enjoyment and achievement.

We will cover:

What is an injury?